Smoothie filled with probiotics, calcium, vitamins A, C, and D, magnesium, potassium, good protein, and more. Here is my recipe: 8 oz. raw yogurt drink called Amasai, available from Beyond Organic
1 scoop Goat's milk powder (I use Goatein from Garden of Life)
1 tsp raw honey
1/2 cup organic sliced fresh strawberries
4 ice cubes
1 capsule potassium supplement
1 capsule magnesium supplement
Mix all ingredients in a high power blender like my Vita Mixer
Great for breakfast or lunch or a dessert. You can use any fresh fruit!
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