Bavarian Red Cabbage in crock pot

Bavarian Red Cabbage in crock pot

1/2 cup raw honey
2 TBSP coconut oil
2 TBSP stone ground whole wheat flour
1 tsp. sea salt
1/8 tsp. pepper
1/2 cup spring water
1/4 cup apple cider vinegar
1 organic medium head red cabbage, shredded
1 small onion, finely chopped

Combine coconut oil in slow cooker pot with honey, flour, salt, and pepper. Stir in water and vinegar; add cabbage and onion. Cover and cook on low 3 to 4 hours. - Susan Fonger http://susanfonger.com